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	<title>Comments on: Fragile X 5K</title>
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	<link>http://www.basicallyfx.com/life-with-fragile-x/fragile-x-5k/</link>
	<description>Living with Fragile X Syndrome</description>
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		<title>By: Umma</title>
		<link>http://www.basicallyfx.com/life-with-fragile-x/fragile-x-5k/comment-page-1/#comment-2812</link>
		<dc:creator>Umma</dc:creator>
		<pubDate>Mon, 27 Oct 2008 01:44:32 +0000</pubDate>
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		<description>Congrats to you too!  Tom posted them on CoolRunning.

Oops, we were 39 and 40!  I knew I should have waited to post this!  lol...I totally don&#039;t understand the results beyond that. :)</description>
		<content:encoded><![CDATA[<p>Congrats to you too!  Tom posted them on CoolRunning.</p>
<p>Oops, we were 39 and 40!  I knew I should have waited to post this!  lol&#8230;I totally don&#8217;t understand the results beyond that. <img src='http://www.basicallyfx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kara</title>
		<link>http://www.basicallyfx.com/life-with-fragile-x/fragile-x-5k/comment-page-1/#comment-2811</link>
		<dc:creator>Kara</dc:creator>
		<pubDate>Sun, 26 Oct 2008 22:38:58 +0000</pubDate>
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		<description>Congrats to all that ran this race!! Great job for not running very much!! I ran this race too and did it in 28 minutes but had to leave before I found out my place will this be posted anywhere??</description>
		<content:encoded><![CDATA[<p>Congrats to all that ran this race!! Great job for not running very much!! I ran this race too and did it in 28 minutes but had to leave before I found out my place will this be posted anywhere??</p>
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		<title>By: Erika</title>
		<link>http://www.basicallyfx.com/life-with-fragile-x/fragile-x-5k/comment-page-1/#comment-2806</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Sun, 26 Oct 2008 20:05:59 +0000</pubDate>
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		<description>I still think you&#039;re crazy, but I am very excited for you! Good work! And I&#039;m also relieved to hear that Monkey&#039;s new classroom is going well. Hooray!</description>
		<content:encoded><![CDATA[<p>I still think you&#8217;re crazy, but I am very excited for you! Good work! And I&#8217;m also relieved to hear that Monkey&#8217;s new classroom is going well. Hooray!</p>
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		<title>By: Umma</title>
		<link>http://www.basicallyfx.com/life-with-fragile-x/fragile-x-5k/comment-page-1/#comment-2804</link>
		<dc:creator>Umma</dc:creator>
		<pubDate>Sun, 26 Oct 2008 19:19:38 +0000</pubDate>
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		<description>I highly recommend the Couch to 5K plan.  We went from never running to running a 5K in such a short time period.  The best part was that I was only sore during the first week!  I expected it to be miserable but we built up so gradually that it ended up not being very hard at all.</description>
		<content:encoded><![CDATA[<p>I highly recommend the Couch to 5K plan.  We went from never running to running a 5K in such a short time period.  The best part was that I was only sore during the first week!  I expected it to be miserable but we built up so gradually that it ended up not being very hard at all.</p>
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		<title>By: FXSmom</title>
		<link>http://www.basicallyfx.com/life-with-fragile-x/fragile-x-5k/comment-page-1/#comment-2803</link>
		<dc:creator>FXSmom</dc:creator>
		<pubDate>Sun, 26 Oct 2008 19:13:21 +0000</pubDate>
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		<description>omg...that is amazing.  I&#039;m thinking of doing your 5k run plan you posted a long time ago.  I like a routine plan :).</description>
		<content:encoded><![CDATA[<p>omg&#8230;that is amazing.  I&#8217;m thinking of doing your 5k run plan you posted a long time ago.  I like a routine plan <img src='http://www.basicallyfx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
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